The Calm Kit
Tools I use and genuinely recommend
This page exists for one simple reason:
People often ask what I actually use to support my own mindfulness, movement, and nervous system practices.
Not what’s trendy; not what promises a transformation in 7 days.
Just practical tools that reduce friction, support consistency, and make it easier to show up for the practice itself.
Nothing here is required; these are supports, not shortcuts!
A quick note on transparency
Some of the links on this page are affiliate links. That means I may earn a small commission if you choose to purchase — at no extra cost to you. I only share items I personally use, trust, or would confidently recommend to clients. If something doesn’t feel right for you, skip it. The practice matters more than the tools.
How I choose what I recommend
Before anything makes it onto this page, it has to meet a few standards:
It supports regulation, not dependence
It removes friction rather than adding complexity
It doesn’t promise outcomes or “fix” anything
It aligns with a grounded, non-woo approach
I’d still teach the practice even if you never bought the product
If a tool doesn’t meet those criteria, it doesn’t belong here.
Happy practicing! Namaste.
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The Atlas Project
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The Echo Project
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The Brightline Project
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The Northgrid Project
New Arrivals
About the CollectionRooted in earthy tones and natural texture, this vase draws the eye with its layered surface and sculptural presence. Its generous shape makes it ideal for statement arrangements—or as a work of art all its own.
