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Speaking
Youth
Testimonials
Blog
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Oriana Sparks Joy
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The 5-Minute Sleep Ritual Kit Sleep Kit.png
The 5-Minute Sleep Ritual Kit
CA$7.00
My First Mindfulness Journal — A Calm-Down Companion for Little Hearts Kids Journal.png
My First Mindfulness Journal — A Calm-Down Companion for Little Hearts
CA$11.00
The Calming Practices Card Deck Card Deck.png
The Calming Practices Card Deck
CA$7.00
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The Burnout Recovery Checklist (You Didn’t Know You Needed)
CA$7.00
Easy Meal Plan & Prep Guide Meal Prep.png
Easy Meal Plan & Prep Guide
CA$7.00
Mindful Morning Routine Checklist Morning Routine Thumb.png
Mindful Morning Routine Checklist
CA$7.00

Oriana Sparks: About Me

orianasparksjoy@gmail.com

I come from a background in psychology, communications, and professional services, and I bring all of that into my work.

I’m known for being thoughtful, reliable, and steady. I take my responsibilities seriously, especially when communication impacts people’s trust, sense of safety, or understanding of what’s happening around them.

Outside of traditional corporate roles, I’ve also built a wellness-based practice focused on emotional regulation, mindfulness, and resilience — work that has deeply informed how I communicate, lead, and collaborate.