Coaching

Personalized Mindfulness Coaching for Lasting Transformation

True growth doesn’t come from quick fixes or surface-level practices—it comes from discipline, self-awareness, and support that meets you where you are.

In our 1:1 coaching sessions, I combine mindfulness, breathwork, meditation, and movement to help you reconnect with your inner strength and create routines that actually last.

Together, we’ll work on the patterns that hold you back, build tools you can rely on in daily life, and cultivate the clarity, discipline, and resilience you need to thrive.

Coaching Packages

  • Oriana Sparks Joy Reset Package

    Package 1: Reset & Refocus (4 Weeks)

    Perfect for those looking to dip into mindfulness coaching with a short-term, focused container.

    Investment: Starting at $650

    Best for: Busy professionals or parents who need a reset and tools to manage stress quickly.

  • Package 2: Deepen & Discipline (8 Weeks)

    A transformative 2-month journey for building consistent habits and discipline that last.

    Investment: Starting at $1250

    Best for: Those navigating transition, overwhelm, or craving a deeper sense of balance and resilience.

  • Oriana Sparks Joy: Root & Rise Package

    Package 3: Root & Rise (12 Weeks)

    A comprehensive, life-shifting container for lasting transformation.

    Investment: Starting at $1800

    Best for: Those ready to commit fully to transformation, break patterns, and step into their next chapter with clarity and strength.

  • Oriana Sparks Joy Discovery Session

    Standalone Session (Discovery or Booster)

    75-minute single session.

    Great for trying out the process, or as a refresher for past clients.

    Investment: $180

Take the Assessment

“Your transformation starts with one decision: to show up for yourself.”

— Oriana Sparks Joy